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Why God Sometimes Allows Us to Go Through Pain
Have you ever wondered why we go through painful seasons in life? Why certain challenges completely break us and leave us asking: “Why me?” “Why now?” “What did I do to deserve this?” Because I have. Many times. For a long time, I truly believed that the hardest season of my life was my separation. And honestly, when you are in the middle of the storm, nobody but you truly understands the depth of the pain you carry. The desperation. The fear. The loneliness. Waking up every
Helena Vs
May 215 min read


Fear
I’m using today’s blog as a journal entry because I need to release this fear out of my body, my mind, and my spirit. Do you have fears? Real fears. The kind that quietly follow you your entire life. The kind that stop you from becoming who you were truly meant to be. Because I do. Right now, I am at a point in my life where I feel called to fully devote myself to my purpose. And honestly? Every single time I got close to that door… the door where I needed to finally let go,
Helena Vs
May 135 min read


Show me your friends and I'll show you your future!
“Walk with the wise and become wise, for a companion of fools suffers harm.” — Proverbs 13:20 How many times have we heard this verse… or some version of this advice from the people who love us? I know I have. Many times. And now, as a mother of two, this verse affects me on a much deeper level because I realize something terrifying as a parent: There is only so much I can do. At some point, our children grow up, step into the world, and the world slowly starts becoming their
Helena Vs
May 114 min read


Why Financial Independence Changed My Life
Studies show that one of the top reasons for divorce and separation in North America is financial stress. Money disagreements. Debt. Overspending. Unequal financial responsibility. The pressure of simply trying to survive. And honestly… that statistic does not surprise me at all. Because in my household as a child, finances were one of the main sources of conflict, stress, fighting, and instability. So very early on, I realized something important: I never wanted to depend on
Helena Vs
May 73 min read


Sophie
My whole life, I was stripped away from what I always longed for most: A big family. Cousins. Aunts. Uncles. Family gatherings. Love, chaos, laughter… and yes, even the drama (because every family has some lol). But because of a family feud that started after my aunt passed away when I was only 4 years old, everyone slowly drifted apart. And just like that, I grew up as an only child, always feeling like something was missing. I always longed for connection. For adventure. Fo
Helena Vs
May 65 min read


Your purpose
Have you ever felt like you were meant for something more? Like there’s a higher purpose… but you just can’t quite put your finger on it? You don’t know what it is—but deep down, you know you’re meant to do something. Well… you’re not alone. I’ve felt this my entire life. When I was younger, I had no idea what I wanted to do. There was no real guidance—just the typical: “Go to college.” “Finish school.” “Pick a career that makes money.” But… what does that even mean? So, like
Helena Vs
May 53 min read


Learning to Love Again — Through Faith, Fear, and the Process
There’s something no one really prepares you for… and that’s the idea of loving again after you’ve been through so much. After the trauma. After the betrayal. After giving everything you had to something that still fell apart. For a long time, I didn’t even think love was something I wanted to revisit. Not because I didn’t believe in it—but because I knew what it had cost me before. My separation wasn’t something I chose lightly. I fought for that relationship. I tried. I sta
Helena Vs
May 43 min read


The Process
We talk a lot about healing. We talk about growth, breakthroughs, and finally “getting there.” But we don’t talk enough about the process. The messy, exhausting, repetitive, emotional process that happens in between. For me, that process didn’t start beautifully. It started in darkness. For years, I stayed in a relationship where I ignored every red flag. Not because I didn’t see them—but because I didn’t want to accept what they meant. I was holding on to something deeper… a
Helena Vs
Apr 303 min read


People-Pleasing vs Knowing What You Want
For as long as I can remember, people-pleasing was my default. It didn’t start in adulthood—it started in childhood. My father wanted me to be independent. He gave me responsibilities and trusted me to make decisions. But every decision I made somehow needed to be validated by him. There was always a “better way,” something I could have done differently. My mother, in her own way, tried to protect me. When she sensed tension, she would step in and answer for me before I even
Helena Vs
Apr 294 min read


All in Its Time!
My awakening began only after I went through a very dark time—years of struggle before I could finally see the light. For so long, I felt lost. I ignored the red flags in a relationship, even when those around me warned me. I was determined to do things my way, driven by something I didn’t fully understand at the time—an emptiness inside me that I now realize was a longing for the united family I never had. As a child, I didn’t recognize what I was living through. I didn’t kn
Helena Vs
Apr 283 min read


The abuse I didn't see
I never really knew what psychological abuse was. My entire life—through childhood, my teenage years, and even into my 30s—I had no idea it even existed. What I did know was physical abuse. I grew up seeing it. I saw it in the streets in Brazil—men beating women while people stood by and did nothing. I saw it at home. I saw my own mother go through it. It was loud, visible, undeniable. And because of that, I made a promise to myself very early on:No man would ever touch me. N
Helena Vs
Apr 272 min read
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